TRANSFORM YOURSELF IN AS LITTLE AS 8 WEEKS & become the fittest, strongest, happiest & most confident you've ever been
Through our 3 stage process learn how easily you can change the way you look, feel and live your life without stressing over what to eat or how to exercise.
– ARE YOU READY TO finally feel good about your body?
– are you sick of trying everything but nothing seems to work?
– do you want to follow a plan that fits into your lifestylE?
struggled before? NOTHING'S WORKING? close to giving up again?
all of that will change when you join my team!
SO what is online coaching?
Life is busy and hectic enough, but when you compound that with trying to lose a few pounds and create a body you can be proud and confident of, well that seems almost impossible.
Coaching is for you if
You’re struggling to get results & lack confidence?
You’re done feeling stuck & overwhelmed by lack of strategy?
You’re tired from having low energy & not living life to your full potential?
You’ve found yourself not making progress towards your goals even though you’ve tried everything to do so?
ITS TIME TO LOVE THE BODY YOU’RE IN!
START A PROGRAM THAT WILL ACTUALLY GET YOU RESULTS BASED ON YOU
ENJOY A NEW HEALTHY LIFESTYLE THAT WILL LAST FOREVER
OUR RESULTS DONT LIE!
These guys & girls are just a handful of clients i've worked with who finally lost weight, dropped inches and achieved body confidence!!
by being less strict with their diet and trainng and finding a program that fit into their lifestyle. they where able to finally get the results they wanted.
WANT THESE RESULTS FOR YOURSELF? SIGN UP NOW!
HOw IT works?
Each stage is designed to help you build the skills to transform your body and your life in a way that lasts!
Its lasts because its DESIGNED AROUND YOU and the MJ Fitness team will be there to help your every step of the way.
Week one is finding out more about you so we can help you make the most of your time with MJ Fitness.
Tailored Nutrition and Exercise Program.
Follow your own plan that’s designed to ensure you reach your goals & the body you want. whether that’s working out from home with no equipment or a gym plan!
At MJ Fitness we don’t ‘diet’ we look at changing how you approach your nutrition and support this with 100’s of amazing, healthy recipes you can’t wait to eat. including vegetarian,vegan & coeliac.
These are vital to keeping you on track & giving you the motivation you need. we check everything from the food eaten throughout the week, how many times you’ve trained & even sleeping patterns!
Join our amazing Facebook group for motivation which will help you every step of the way! Here you can interact with Matt and the other MJ coaches.
STICK WITH THE PLAN AND BE CONSISTENT AND YOU’LL SOON SEE REAL PROGRESS