TRANSFORM YOURSELF AND GET THE BODY OF YOUR DREAMS

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01

ONLINE COACHING

IF YOU’RE LOOKING FOR SOMETHING MORE HANDS-ON AND CUSTOMISED, I HIGHLY RECOMMEND MY ONLINE BESPOKE COACHING SERVICES.

 

02

ONLINE MEMBERSHIP

THIS MEMBERSHIP IS AVAILABLE AS AN INSTANT DOWNLOAD RIGHT AFTER PURCHASE AND WORK ON ALL DEVICES! YOU CAN NOW TRAIN ANYTIME, ANYWHERE.
 

03

1-ON-1 SESSIONS

You will benefit from unique one-to-one sessions, creating a dynamic with me your personal trainer and allowing you to focus on one thing – your results.

Still Not Sure?

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FAQs

CHECK OUT THE QUESTIONS BELOW AND IF YOU NEED ANYTHING ELSE, POP US AN EMAIL OR SEND US A MESSAGE!

No! We have a whole range of exercises, including body weight, Pilates, yoga and more where all you need is you and your own determination to get to your goals.

Absolutely! You can add your weight, height, measurements and more, input your goals, keep a food diary and watch yourself get closer and closer to your fitness goals.

The app will help with clear graphs and stats showing how far you’ve come and how much you’ve lost, but we also have a fantastic Facebook group with like-minded people who’ll be there for you for questions, to share in your wins and to keep you going when you need a push.

Yes, including all your exercises, recipes and excellent features to keep you on track. And it’s far cheaper than a gym membership, plus you save as you can workout from home, without paying out for petrol or public transport.

Contact

Get in Touch

Email Address

info@mjfitnesscardiff.com

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